Podcast Episode

Join host Tyson Gaylord for a podcast episode that includes interviews with thought leaders, book recommendations, mindset challenges, and personal growth strategies that empower you to break through limitations and live your highest potential.

Book Review: Why We Sleep

70| Why We Sleep: Unlocking the Power of Sleep and Dreams | Book Review

Book Review: Matthew Walker, Ph.D.Professor of Neuroscience and Psychology Matthew Walker is a professor of neuroscience and psychology at UC Berkeley, the Director of its Sleep and Neuroimaging Lab, and a former professor of psychiatry at Harvard University. He has published over 100 scientific studies and has appeared on 60 Minutes, Nova, BBC News, and […]

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Motivation Is An Illusion

68| Motivation Is An Illusion

Motivation Is An Illusion You got to have a reason to want to do something, to get out of bed in the morning, you got to find that. It’s not about passion; passion is bullshit. Passion is fleeting. You need a purpose; it doesn’t have to be grand, it doesn’t have to be earth-shattering, it

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