Digital Addiction Do the digital, internet connected devices in your life serve you, or are you serving them? Americans check their phones on average once every 12 minutes – burying their heads in their phones 80 times a day, according to new research. Four hours is the longest time the average person studied was prepared […]
73| Digital Addiction Go Deeper →
Row edge-slant Shape Decorative svg added to bottom Pharaoh Kelley: In this episode, I’m talking with Pharaoh Kelley. Raised by his mother in the Brownsville section in Brooklyn, New York, Pharaoh endured hardships from early on. Economic instability, family trauma, and depression remain constant throughout the years. Life presented only two choices: continue to live
72| Pharaoh Kelley Go Deeper →
Row edge-slant Shape Decorative svg added to bottom Why Rich People Are Miserable On this episode, I have a round 2 conversation with Eden Myers. She is a Health and Wellness Consultant that has spent over 20 years helping people realize their potential to live a healthy, happy life. Having been mentored by the best
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Book Review: Matthew Walker, Ph.D.Professor of Neuroscience and Psychology Matthew Walker is a professor of neuroscience and psychology at UC Berkeley, the Director of its Sleep and Neuroimaging Lab, and a former professor of psychiatry at Harvard University. He has published over 100 scientific studies and has appeared on 60 Minutes, Nova, BBC News, and
70| Why We Sleep: Unlocking the Power of Sleep and Dreams | Book Review Go Deeper →
